Tag «ketogenic diet and cholesterol»

Does a Ketogenic diet lowers or increases your cholesterol

Why do people start dieting and watching for their health? Because they want to be healthy, am I wrong? And why do people want to be healthy? Well, why wouldn’t they? So why cholesterol? Well, using the 2,596,993 deaths reported in the united states in 2013, the CDC conducted an analysis to find out the leading …

Ketogenic diet and cholesterol, are they related?

Cholesterol, despite being demonized throughout the years by the scientific and medical community, is necessary. The body needs cholesterol to function properly at all levels (from cells to tissues to organs). Funny enough, diet is one of the so called “dangers” or “causes” for high cholesterol. Therefore, people who are trying to follow a healthy …