Have you ever had a blood test? do you know how to read it?
Cholesterol Clarity is designed for everyone who wants to understand the real meaning behind your blood test numbers in regards of cholesterol. Jimmy Moore, a a renown blogger, podcaster and bestseller, in collaboration with the internist and nutrition researcher Dr. Eric Westman, bring you a well explained and interesting book about cholesterol. Along with many interviews with 29 healthcare professionals. If you’re worried about the medical and confusing terms you may find in this book, don’t be. The important information has been broken down and explained in a way everyone can understand.
The expert-driven cholesterol information that you will find in this book is unique. Have you ever had “high cholesterol”? Has your doctor told you to cut down on fats and eat more grains? Have you been prescribed statins (drugs to lower your cholesterol)?
If you answered yes to any of those questions above, this book is for you. Cholesterol Clarity will tell you what your cholesterol and triglycerides numbers really mean. And will guide you towards a better health.
Some of the ideas this book covers
- The importance of your LDL-C and total cholesterol numbers.
- Why chronic inflammation may be affecting your health
- Why the cholesterol-lowering drugs don’t really solve your heart health concerns.
- What’s the best way to test LDL
- The role of HDL and triglycerides on your health.
- The truth about the benefits of saturated fat, and the detrimental effects of carbohydrates.
- Why treating cholesterol is virtually irrelevant
People who collaborated in this book:
Cassie Bjork, RD
Philip Blair, MD
Jonny Bowden, PhD
John Briffa, BSc, MB, BS
Dominic D’Agostino, PhD
William Davis, MD
Thomas Dayspring, MD
David Diamond, PhD
Ron Ehrlich, BDS, FACNEM
Jeffry N. Gerber, MD
Duane Graveline, MD
Paul Jaminet, PhD
Malcolm Kendrick, MD
Ronald Krauss, MD
Fred Kummerow, PhD
Dwight C. Lundell, MD
Robert Lustig, MD
Chris Masterjohn, PhD
Donald Miller, MD
Rakesh “Rocky” Patel, MD
Fred Pescatore, MD
Uffe Ravnskov, MD, PhD
Stephanie Seneff, PhD
Cate Shanahan, MD
Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc
Patty Siri-Tarino, PhD